Mango provides plenty of sweetness without having to add juice, but if it’s too tart for you, a touch of agave will do the trick. Use ripe bananas for this creamy Greek yogurt, spinach and pineapple smoothie. Chia seeds add healthy omega-3 fats, fiber and a little protein for an extra nutritional boost. If you try any of these smoothie recipes, let me know how they turn out in the comments below! And if you’re hungry for more healthy food inspiration and exclusive content, join my free newsletter here. If you haven’t jumped on the smoothie bowl bandwagon, now’s your moment.
Here you’ll find delicious, reliable recipes made with simple ingredients, plus easy step-by-step photos and videos to help you cook confidently at home. If you love a matcha latte or iced matcha latte, you’ll love this Matcha Smoothie! Blend up this green tea powder with banana and pineapple, and it’s lightly sweet with a delicate bitter matcha undertone. This one has just the right frosty yet creamy consistency, featuring mixed berries for a juicy berry flavor.
- Over the weekend or on an evening when you have extra time, you can portion your smoothies in (reusable) single-serving freezer bags.
- Freeze the fruits ahead of time for an extra frosty texture once blended.
- This apricot smoothie has just 5 ingredients and the last one is optional (super easy!).
- Having a hard time incorporating raw kale into your diet?
Easy Smoothie Recipes for Beginners
Other nutrient-packed ingredients add even more anti-inflammatory power, like the anthocyanins in blueberries and the gingerol found in ginger. If your morning routine is more like a hectic morning rush, these smoothie recipes make a quick, easy breakfast that will help jumpstart your day. Consider this dairy-free drink the smoothie version of a PBJ. There’s creamy peanut butter and frozen mixed berries, as well as banana and almond milk. No sweeteners are needed, a pinch of salt brings the flavors into harmony. Oat milk is one of our favorite vegan milk options for smoothies.
Whether frozen or fresh, cantaloupe’s sweet flavor will shine in this simple smoothie. Recipe creator Beth describes this smoothie as, “A sweet, healthy way to start your day with a delicious, unique flavor.” Almond butter adds nutty flavor plus 7 grams of protein to this healthy, protein-rich banana smoothie. Get a probiotic boost at breakfast when you add kefir to your smoothie. Feel free to use any berries and nut butter you have on hand in this healthy smoothie recipe.
- Peaches, always a favorite summer fruit, are a natural pairing with almonds as they’re actually related under the same genus.
- Oat milk is one of our favorite vegan milk options for smoothies.
- This creamy berry smoothie has the perfect balance of protein, carbohydrates and fat, and will keep you satisfied until your next meal.
- On this blog, I share the best smoothie recipes for weight loss, top-rated supplements that actually work, and practical tips on how to lose weight fast and naturally.
These vibrant bowls transform your basic smoothie into a full-on meal, topped with crunchy, colorful, and nutrient-dense extras. Start with your favorite smoothie blend, then have fun piling on toppings like nuts, seeds, superfoods, and extra fruit. You may have tried a mango lassi at your favorite Indian restaurant, but it turns out they’re easy to make at home too. This yogurt-based mango smoothie is a creamy and refreshing drink that only requires five ingredients.
Kale Orange Banana Smoothie
There are so many reasons to love homemade smoothies over going out. We don’t add junk like ice cream (well, sometimes), extra sugar, and super sweet juices like they do in smoothie shops. Our smoothie recipes are often packed with protein and are nutrient-rich with our own “boosts” of flax, chia seeds, greens, etc). It’s a good feeling to serve homemade smoothies to your family. It’s nutrient-packed with nutritious ingredients like spinach and chia seeds. The best part is, you can’t taste the veggies because it’s blended with coconut milk, creamy banana, fresh oranges, and pineapple which add natural sweetness.
Kale Smoothie Recipe
Smoothies pack all the healthy fruits, vegetables, and protein you need into a delicious blend that comes together in just minutes. Making homemade smoothies is simple, and they taste even better than store-bought smoothie packs. Give your blueberry smoothie a tropical update with the rich flavors of coconut milk and coconut cream. Freshly squeezed orange juice lends bright flavor to this healthy smoothie recipe, but if you’re short on time, bottled will work just fine.
Coffee Smoothie
It’s perfect for breakfast, snack, or an after dinner treat. Dates are ideal in smoothies, a natural sweetener with a caramelly flavor. They add a great source of fiber and enhance the creamy texture of a smoothie. This naturally-sweet smoothie comes out creamy and fruity, with a rich vanilla finish. The creamy texture and bright peach flavor, accented with vanilla and cinnamon, tastes like a milkshake!
However, it is so versatile, you can easily mix, match, and swap ingredients to give it your own flare. Here’s a rainbow of our very best smoothie recipes of every fruit and vegetable flavor. Each one features easy and healthy ingredients with the option to make it vegan, too. Smoothies make breakfast (or snack time) easy with blend-and-go convenience. But we all know that mornings are hectic, and anything you can do to cut down on time spent in the kitchen helps.
Reviewer Yoly says, “This was tasty. The only addition I made was adding 2 packets of Stevia only because I like my smoothies on the sweeter side.” This smoothie is as delicious as breakfast, but also serves well as an afternoon snack or even a frosty dessert. This has an intense strawberry flavor the whole family loves.
To make this smoothie vegan, try using unsweetened coconut beverage or almond milk in place of the dairy milk. I’m passionate about helping you achieve your weight loss goals through natural, effective methods. On this blog, I share the best smoothie recipes for weight loss, top-rated supplements that actually work, and practical tips on how to lose weight fast and naturally. Every product and recipe is handpicked to support a healthier, more confident you.
Vanilla Protein Smoothie Recipe
It’s not always easy to make healthy choices when you’re short on time. This avatrade review bright strawberry banana smoothie is an excellent choice for breakfast on the go. With just four ingredients and a few minutes, you’ve got a quick breakfast or snack packed with healthy fruit.
This refreshing cantaloupe smoothie is lightly sweet and delicately fruity, balancing the melon with frozen pineapple and creamy Greek yogurt. It’s bursting with flavor, and takes just minutes to blend up. Here’s a smoothie that’s so full of irresistible flavor, you’ll forget that it’s good for you. It’s packed with sweet flavor from green apple and banana!
These smoothie recipes highlight your favorite fruits and veggies—in a slurpable drink! They’re packed with good-for-you ingredients, take less than 5 minutes to make, and can be enjoyed any time of day. This 3-ingredient watermelon smoothie recipe is juicy and lightly sweet! Make it with seasonal melon, frozen strawberries and banana for just the right texture. Watermelon is full of vitamins and nutrients, and its naturally sweet flavor adds a delicious, almost tropical flair to a smoothie.